What to expect!!

As a coach, there are some things you can absolutely count on from me! That includes support, honesty and confidentiality. It is important for you to know that our coaching sessions are a safe place for you to explore things in your life. Staying on the surface in coaching will only keep you on the surface of your life!

Coaching is all about asking questions and having you determine what is true for you. From your answers, we determine what is in your highest good and how you are going to get there. Each session is based on your agenda, whatever issue it is you want to discuss.  Generally you come to the session with a topic and we look at it. Coaching is like a conversation between two people except that the conversation focuses solely on You!! How much fun is that?? It can seem a little daunting to people at first however it isn’t intrusive. You get to reveal whatever you are comfortable with and you are never put under pressure to do something you don’t want!!


Your results are entirely up to you! The more effort you put into your life, the more substantial your results will be.


Albert Einstein
We can't solve problems by using the same kind of thinking we used when we created them.